Ingredients
Magnesium citrate, Anti-caking agent microcrystalline cellulose, Emulsifier magnesium salts of fatty acids
Daily dosage
1–3 tablets contain:
Magnesium 100 – 300 mg
Dosage
1–3 tablets per day with liquid.
Lactose free, yeast free, unsweetened, gluten free and vegan
Produced in Finland
Package size
160 tablets / 168 g
Physiological effects
- Magnesium is an important mineral especially for the nervous system, heart and muscles. It helps reduce fatigue and exhaustion, promotes normal nervous system and muscle function, and protein synthesis. Magnesium is also an important building block for bones and teeth.
- Magnesium is involved in the activity of more than 300 enzymes in the body and regulates cellular metabolism.
- Magnesium calms the nervous system.
- Simple diet, excessive use of sugar, salt, animal fats, and alcohol as well as fasting and sports may cause magnesium deficiency.
- Product’s magnesium is very well absorbed as it is in the organic form as magnesium citrate. It also remains in the body longer.